Workout on Your Terms
A True 24/7 Gym Experience
Regardless of whether you're an early riser, a night owl, or someone who fits workouts into a busy schedule, our downtown Sioux Falls gym is open 24/7, allowing you to exercise at your convenience.
What sets us apart
start your fitness journey
Downtown Sioux Falls’ only truly 24/7 gym with parking at the door, expert coaching, and a supportive community.
True 24/7 Access
Our doors are always open—work out on your schedule.
Top strength training Equipment
Lift with confidence using our state-of-the-art equipment: Nautilus Squat Rack, Deadlift Platform, Leg Press, Calf Machine, Preacher Curl, 5 Station Cable Crossover, Two Sets of Dumbbells, Magnum Cable Machines
Easy Parking
Skip the hassle—park right outside the door and get straight to your workout.
Cardio equipment
Our top-tier cardio machines keep your heart pumping: Star Trac Treadmills & Ellipticals, StairMaster, and Throwdown Rowing Machine & Punching Bag
Showers
Freshen up post-workout with clean, convenient showers so you can hit the day running.
Towel Service
We’ve got the details covered—grab a fresh towel and focus on your fitness.
Workout on Your Terms
Located in the Heart of Downtown Sioux Falls
Your friendly, conveniently located gym—perfect for those who live or work downtown.
We Proudly Serve
Your Downtown Gym, Built for You
Learn MoreWe serve those who live, work, and love downtown Sioux Falls. Our gym is designed to fit those who are commuting in for work, living just a few blocks away, or simply drawn to the energy of downtown.
Why Work Out Downtown?
- Skip the extra drive! Work out before, during, or after work with easy access right in the downtown district.
- If you live downtown, your fitness routine is just steps away, making it easier than ever to stay committed to your goals.
- Love the energy of downtown Sioux Falls? So do we. Join a gym that’s built for people who appreciate the local vibe, the walkability, and the connection to small businesses, coffee shops, and everything that makes this area great.
Your fitness routine should work for you—and at 24/7 Fitness Downtown, it does.
Our services
start your fitness journey
Our goal is to foster a vibrant fitness culture so that individuals of all levels feel empowered to pursue their health & wellness goals. We are here to support your fitness journey every step of the way.
24/7 Gym Access
Open 365 days a year for your convenience.
Personal Training
Expert coaching tailored to your goals.
Nutrition Plans
Fuel your body for optimal results.
Movement & Fitness Assessments
Optimize how you move with cutting-edge analysis.
Custom Workout Programs
Designed to fit your lifestyle and needs.
Supplement Guidance
Get expert advice on what works best for you.
transparent & affordable
pricing
"For the price point and what is offered, it helps take away the excuses why you wouldn't go work out there." -Kyle
single
24/7 access to showers, easy parking, towel service, cardio equipment, top-tier strength training equipment, and a discovery session with a trainer.
*Still paid monthly$39/monthcouple
24/7 access to showers, easy parking, towel service, cardio equipment, top-tier strength training equipment, and a discovery session with a trainer.
*Still paid monthly$69/monthfamily
24/7 access to showers, easy parking, towel service, cardio equipment, top-tier strength training equipment, and a discovery session with a trainer.
*Still paid monthly$99/month
single
24/7 access to showers, easy parking, towel service, cardio equipment, top-tier strength training equipment, and a discovery session with a trainer.
$59/monthcouple
24/7 access to showers, easy parking, towel service, cardio equipment, top-tier strength training equipment, and a discovery session with a trainer.
$89/monthfamily
24/7 access to showers, easy parking, towel service, cardio equipment, top-tier strength training equipment, and a discovery session with a trainer.
$129/month
Other offers
- Pay 12 months in full, get month 13 free
- Military and first responder discounts
- Member referral program
- 1 discovery session with every membership: meet with a trainer to discuss goals, personalized training, customized results, and a free movement screening
Worried about injury?
Fitness & Movement Assessment
Have you hit a plateau in your workouts and you’re unable to progress any further? Or, are there certain movements you just can’t do? We can unlock your full potential with our 3D Movement Screening, a cutting-edge analysis that helps you move the way your body was meant to. Using advanced technology, we assess 21 key movement patterns, identifying limitations or imbalances that may be holding you back.
Who Benefits from a 3D Movement Screening?
Is it for you?
Learn More- People who are recovering from an injury
- Avid Runners
- Weightlifters
- Athletes
- Those who have been injured in the past and are worried about it happening again.
With this data, we provide personalized corrective exercises designed to help you overcome restrictions, prevent injuries, and optimize your performance. You can still follow your favorite workouts, but with added movements tailored to your body’s needs. If you want additional help, our trainers can work with you to expedite your progress.